QUINOA, BEET & GOAT CHEESE SALAD – LUNCH

 Serves: 4

Prep: 5 mins

Cook: 15 mins

 Nutrition per serving:

 425 kcal         

22g Fats

44g...

GREEN & BLACK BEAN TUNA SALAD – LUNCH

 Serves: 2

Prep: 10 mins

Cook: 5 mins

 Nutrition per serving:

266 kcal       

9g Fats

 16g Carbs     

30g Protein

 ...

BEEF KEEMA – DINNER

 Serves: 4

Prep: 10 mins

Cook: 35 mins

 Nutrition per serving:

278 kcal        

8g Fats

16g Carbs        

34g Protein

 What...

SPANISH LENTIL STEW - DINNER

 Serves: 4

Prep: 15 mins

Cook: 40 mins

 Nutrition per serving:

261 kcal           

4g Fats

47g...

QUICK ZUCCHINI & CHICKEN STIR FRY – DINNER

 Serves: 5

Prep: 10 mins

Cook: 10 mins

 Nutrition per serving:

253 kcal         

9g Fats

11g...

CREAMY PRAWN NOODLES – DINNER

 Serves: 2

Prep: 10 mins

Cook: 10 mins

 Nutrition per serving:

463 kcal          

16g Fats

58g...

GOAT’S CHEESE & AVOCADO SPREAD ON TOAST

 Serves: 4

Prep: 15 mins

Cook: 0 mins

 Nutrition per serving:

269 kcal        

13g Fats

29g Carbs        ...

HEALTHY SWEET POTATO PANCAKES

 Serves: 4

Prep: 5 mins

Cook: 25 mins

 Nutrition per serving:

268 kcal        

14g Fats

30g Carbs      

12g Protein

 What you...

MOROCCAN CHICKEN DRUMSTICKS

 Serves: 4

Prep: 5 mins

Cook: 55 mins

 Nutrition per serving:

493 kcal        

40g Fats

4g Carbs        

31g Protein

 What...

TUNA & SPINACH PASTA

 Serves: 4
Prep: 5 mins
Cook: 10 mins

Nutrition per serving:
434 kcal          
6g Fats
65g Carbs         
31g Protein

...