Abdominal Twist Curl | Exercising Different Parts of Your Stomach

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Slightly more advanced abdominal exercise designed to exercise different parts of your stomach.

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Attention Women Over 40 Who Want Your Body Back
Tired of the Yo-Yo Dieting and Never Seeing the Results You Want?

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Abdominal Twist Curl | Exercising Different Parts of Your Stomach

Coach Me Slim and Trim

Work with Me

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